GROUP COACHING
Committed to Quality
Tailored group health coaching program designed to walk employees on topics and create a collective transformation that is currently impacting the organisation.
BENEFITS
A study by Yocum and Lawson (2019) reported on a workplace group health coaching initiative with employees in leadership roles that showed “positive change and growth” with reductions in stress, increased self-awareness of self-identity, values and desired goals.
Benefits of group coaching:
Participants experienced a sense of community and a great sense of responsibility to follow through on commitments
Less isolation
Learning from others’ experiences
Enhanced creativity and courage to try something new
Authentic communication and support
The opportunity to provide streamlined education or information which may be harder to deliver in a one on one setting
The use of tools such as mindfulness and other stress reduction strategies delivered in a group setting
Sense of cohesion
Russell S. Phillips, director of the Center for Primary Care at Harvard Medical School
“Changing health behaviours is challenging,” but wellness coaching “can help patients identify manageable ways to improve them,”